Cooking Healthy with a Man in Mind by JoAnna M. Lund
"In this collection of more than 200 recipes, JoAnna gives real men everywhere what they've been asking for - homestyle food that looks and tastes great, and that satisfies their hungry-man appetites. From robust soups and stews to cheesy casseroles, man-sized main dishes to delectable cakes and creamy pies, Cooking Healthy with a Man in Mind is the perfect book for anyone who needs to eat better because of special health or weight problems and can't stick to a diet of 'rabbit food.'
It's ideal for men who do the cooking, for themselves or their families, because the recipes are easy to fix and made of commonly available ingredients.
Lip-smacking, man-sized, soul-satisfying soups, stews, main dishes, and lots of desserts that just happen to be low in fat, sugar, calories, and cholesterol." - from the dust jacket.
Nutritional information including calories, grams of fat, protein, carbohydrate, sodium, and fiber are listed for each recipe.
Published by G.P. Putnam's Sons, 1997 Hardcover with Dust Jacket, 338 Pages, 5 1/2" x 8 1/2." ISBN 0-399-14265-7
Book is in Very Good USED condition: Some minor spotting on the top, outer page edges; minimal shelfwear. Dust jacket is in Very Good condition: Scuffed; edgewear.
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